GLM TEAM 
As the new year begins, the promise of fresh starts and transformative possibilities is on everyone’s mind. But how often do people find themselves caught in the same cycles of stress, negativity, and drama? Nicole Sherwin, founder of Eco Diva Natural, believes this year can be different. With the launch of the #ChannelOneChallenge, she invites readers to embark on a 28-day journey to detox negativity and shift their mindset toward love, joy, and abundance.
The challenge kicks off on Monday, January 6th, 2025, (but anyone can join at any time) and aims to help participants reset their mind, body, and soul while creating the life they’ve always dreamed of.
What Is the #ChannelOneChallenge?
Sherwin explains that the human mind operates like a remote control with two primary channels:
- Channel Two is the frequency of negativity, drama, and lack. It’s where frustration, unhappiness, and self-doubt thrive.
- Channel One is the frequency of love, gratitude, and abundance. It’s where joy, success, and magic happen.
For 28 days, participants will consciously choose Channel One. This isn’t just about positive thinking; it’s about rewiring the brain to align with the life one desires.
Why This Challenge Matters
The Channel One Challenge is designed for anyone who feels stuck in cycles of negativity, whether it’s stress at work, strained relationships, or a general sense of dissatisfaction. Sherwin believes this challenge can help participants:
- Shift from reacting to life’s challenges to proactively creating solutions.
- Replace frustration and self-doubt with confidence and clarity.
- Attract better health, deeper connections, and greater success.
“The energy we put out is the energy we attract,” says Sherwin. “By tuning into Channel One, you’ll start to see incredible changes in every area of your life.”
How It Works
Sherwin has outlined a simple yet powerful roadmap for participants:
- Set Intentions: Begin by writing down dreams and goals for 2025 in a journal.
- Daily Practice: Each morning, set an intention to choose Channel One. Each evening, reflect on the day and list three things to be grateful for.
- Community Support: Sherwin will share tips, insights, and motivational check-ins on social media every Tuesday and Friday to keep participants inspired.
- Celebrate Progress: Participants are encouraged to share their wins and challenges with the Channel One community to foster connection and accountability.
The Science Behind the Challenge
The Channel One Challenge is grounded in neuroscience. Research shows that the brain creates patterns based on repeated thoughts and behaviors. By consciously choosing positive thoughts and actions, individuals can rewire their neural pathways to support a more fulfilling and joyful life.
Gratitude, a cornerstone of the challenge, has been proven to increase happiness, improve relationships, and even enhance physical health. The challenge leverages these principles to create lasting change.
Nicole Sherwin’s Inspiration
Sherwin’s passion for this challenge stems from her own experiences with life’s highs and lows. She has seen firsthand the transformative power of shifting one’s mindset and believes in the ripple effect of positivity.
“This isn’t just about one person,” she explains. “When we raise our individual frequencies, we uplift everyone around us. It’s a collective shift toward love, joy, and abundance.”
How to Join the Channel One Challenge
Nicole Sherwin invites everyone to take part in this transformative journey.
- Start Date: Monday, January 6th, 2025 – but whenever you start is perfect
- Duration: 28 days
- Where: Follow Nicole Sherwin on social media @nicole.sherwin and @ecodivanatural for regular updates, tips, and community check-ins.
Whether the goal is better health, stronger relationships, or a more abundant life, the Channel One Challenge offers the tools to make it happen.
The Call to Action
Grab a journal, set bold intentions for the year, and invite a friend to join the movement. The Channel One Challenge is more than a resolution—it’s a revolution.
For more info, visit Nicole’s blog: https://ecodiva.co.za/blogs/blog/the-channel-one-challenge-detox-negativity-and-manifest-your-best-year-yet
Are you ready to detox negativity and tune into the frequency of joy and abundance? The journey begins now.
#ChannelOneChallenge #ManifestYourDreams #MindBodySoul #PositiveVibesOnly #EcoDivaNatural
By Nicole Sherwin, Founder of Eco Diva Natural Superfood Skincare – www.ecodiva.co.za
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